Owner and Trainer
Hector is a community pharmacist who was introduced to CrossFit in 2010 and immediately fell in love. The competitive nature and camaraderie offered through CrossFit were what pulled him out of his solo training routines and into the box. With his background in healthcare and growing up as a recreational athlete, Hector is well suited to help clients improve their quality of life through a variety of different approaches.
Functional application is his favorite aspect of the CrossFit lifestyle, as it allows for participation in activities that may be physically demanding, such as trail riding or obstacle course races. Hector’s favorite aspect of CrossFit as a coach is helping clients break barriers and set new personal records. Whether it’s developing a proper basic squat to setting a new personal record for a snatch, client progress is the most exciting and fulfilling part of being a coach for him.
Hector’s Certifications Include:
- CrossFit Level 1 Trainer certificate
- USA Weightlifting Level 1
- Sport Performance Coaching certificate.