Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
CrossFit 5:00 AM | CrossFit 5:00 AM | CrossFit 5:00 AM | Open Gym 5:00 AM | CrossFit 5:00 AM | ||
CrossFit 6:00 AM | CrossFit 6:00 AM | CrossFit 6:00 AM | Open Gym 6:00 AM | CrossFit 6:00 AM | ||
CrossFit 8:30 AM | CrossFit 8:30 AM | CrossFit 8:30 AM | Open Gym 8:30 AM | CrossFit 8:30 AM | ||
Team Workout 9:00 AM | Open Gym/Skills Mastery 9:00 AM | |||||
ROMWOD (Mobility) 10:00 AM | Open Gym 10:00 AM | |||||
CrossFit 11:30 AM | CrossFit 11:30 AM | CrossFit 11:30 AM | Open Gym 11:30 AM | |||
Youth Strength Academy 3:45 PM CrossFit 4:30 PM CrossFit 5:30 PM CrossFit 6:30 PM | Open Gym 3:30 PM CrossFit 4:30 PM CrossFit 5:30 PM Olympic Lifting 6:30 PM | Youth Strength Academy 3:45 PM CrossFit 4:30 PM CrossFit 5:30 PM Powerlifting 6:30 PM | Open Gym 3:30 PM Open Gym 4:30 PM Skills Mastery 5:30 PM ROMWOD (Mobility) 6:30 PM | Youth Strength Academy 3:45 PM CrossFit 4:30 PM CrossFit 5:30 PM CrossFit 6:30 PM | ||