I met Brad before Absolution CrossFit opened and he invited me to come check out his new gym and give CrossFit a try. Before meeting Brad, I had fallen out of shape and had all but abandoned regular exercise. With a busy career and a growing family, I had convinced myself that I didn’t have time to go to the gym everyday.
Even though exercise wasn’t a priority at the time, the idea of CrossFit was interesting to me. I was a college athlete, and the competitive aspect of CrossFit looked like a lot of fun. I decided to give it a shot. I immediately knew that I had found something special. Brad and Hector were patient with me, but were eager to see me improve. They each motivated me and I have made some serious changes as a result of their guidance and coaching.
CrossFit is now a big part of my life. I start 5 or 6 days a week with a CrossFit workout. I love going into the office knowing that I have my workout for the day already in the books.