The trainers at Absolution Crossfit are enthusiastic, committed, and passionate. You can feel their energy the moment you walk in the door. Their attitude makes you want to work harder and makes even the toughest workout rewarding. They encourage and challenge you to push yourself every day.
I had been in a workout “rut” when I stumbled upon Absolution Crossfit last year. I have arthritis in my hip and lower back problems, however due to the modifications the trainers have made, over the last six months I have increased both my strength and endurance. In fact, I have had such a positive experience, that both my college aged son and high school aged daughter have joined and are as delighted with their results as I have been with mine.
I am so grateful to the trainers at Absolution for creating an environment that is demanding and yet supportive and fun. Joining Absolution Crossfit is one of the best health decisions I have made in many years.