Why starting CrossFit was one of the best decisions I’ve ever made.
It’s been about 4 years since I embarked on my CrossFit journey. I found CrossFit through my Paleo lifestyle research several years ago. What’s... Read More
Announcing our Whole Life Challenge Winners!
Hello All! We finally have the winners of the Whole Life Challenge! Drum Roll please! 😉 1st Place goes... Read More
Come Celebrate Our 1 Year Anniversay!
We are open to the public on March 21st, 2015 to celebrate our 1 Year Anniversary! come see what ACF is all about!
Free Community Class on Sundays at 10:00am
Curious about CrossFit? We welcome you to come by the box on Sundays at 10:00am to see the facility. Come speak to one of our... Read More
Row for a Cause 8/9/14
Come and show your support for cancer. We will be hosting a marathon row for one of our athletes, Danielle, and her family. Danielle’s mother... Read More
Who wants to row a marathon?
Soon we will be hosting a charity event for one of our box family members who is batteling cancer. Stay tuned for more details!
Monday- Memorial day hours
We will be open 9am-11am!
Memorial Weekend
After being open for 2 months today 20 members and staff through completed “the murph”! A grand total of 40 people came together to commemorate... Read More
After being open 2 months today 20 members and staff made it through “the murph”! A grand total of 40 people came together today to... Read More
GRAND OPENING CELEBRATION!
Don’t forget to come out and celebrate this weekend Saturday May 3rd from 9-12! WOD’s will be at 9am, 10am then a Paleo introduction session... Read More