14 Sep /0 Comments/Uncategorized, WOD, Workout of the Day 9/14/15 Outlaw Way Alternative Workout 1. Clean from mid thigh 1×5 @50%, 60%, 65% 2×5 @ 70% 2. Jerk from behind head 1×5 @ 50%, 60%, 65% 2×5 @ 70% 3. Snatch balance 1×5 @ 50%, 60%, 65% 2×5@ 70%